Thought Starter
Melatonin’s Magic: Study Shows Melatonin Receptor Key to REM Sleep
Researchers say they have discovered a receptor that helps promote healthy REM sleep. The team described it as “a significant breakthrough in the understanding of sleep mechanisms.” The researchers identified the melatonin receptor MT1 as a critical regulator of REM sleep, the sleep stage that is crucial for memory consolidation
January 30, 2025
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