Thought Starter
Sleep your way to heart health!
Sometimes, the sandman refuses to visit, leaving the would-be sleeper wide awake as the clock ticks on. Sleep deprivation, however, can have an adverse effect on the cardiovascular system, so, it could be said that the sandman can be a heartbreaker. Defining Insomnia First, let’s discuss the types of unhealthy sleep. There
March 4, 2025
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