Thought Starter
Why is Gen Z So Burnt Out? Here’s How to Help
Generation Z or “Zoomers” (those born between 1997 and 2002, encompassing approximately 69 million Americans), is experiencing burnout perhaps more than any other generation at a comparable age. This trend carries serious consequences for both mental and physical well-being. Researchers define burnout as a condition resulting from prolonged exposure to
January 12, 2026
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