Yet another difference between males and females is sleep. While it may appear simply that sleep is sleep for everyone, women do experience sleep in a different way than men. According to the Sleep Foundation, almost half women get less than the average 7 hours of sleep recommended by the
Stress is universal and does not discriminate – everyone experiences stressors, which are factors that create or elevate perception of stress. Women tend to experience stress differently than men. In general, they are more acutely aware of and engage in emotional responses to events and thoughts that generate stress. According
This month is Mental Health Awareness Month, and it’s never been more important to discuss. Finances. Safety. Health. People are worrying about these life factors more than ever, which creates a chain of unease, anger, irritability, and loss of concentration and focus. Therefore, the need for the ability to relax
Launched in 2014 by the World Federation of Neurology, World Brain Day is described as a “global initiative for lifelong brain health.” World Brain Day is July 22 this year. This year’s theme is Brain Health for All Ages, and it is extremely relevant as younger generations are now aware
Very few sights are more precious than a mother breastfeeding her baby; you can feel the bond of transcendent love. Next week marks World Breastfeeding Week, created to educate expectant mothers about the lifelong benefits of breastfeeding their infants rather than relying on formula for nutrition. In 2025, the event
