The ability to “grow old” is a blessing, considering the alternative. Today’s seniors – traditionally defined as those aged 65 and older (though many now consider 55 the start of the first senior years) are a different breed from previous generations. They look younger, they act younger, and feel younger.
International Youth Day is gaining increased awareness, especially with the U.S.’s new Make America Healthy Again (MAHA) campaign. This brings the spotlight back to former First Lady Michelle Obama’s “Let’s Move,” a comprehensive initiative aimed at preventing childhood obesity by inspiring children to play outdoors, and participate in sports. Both
Very few sights are more precious than a mother breastfeeding her baby; you can feel the bond of transcendent love. Next week marks World Breastfeeding Week, created to educate expectant mothers about the lifelong benefits of breastfeeding their infants rather than relying on formula for nutrition. In 2025, the event
“Take care,” is one of the most enduring and commonly used farewell phrases in America. It expresses warmth and conveys a hope that the other person enjoys good health through mindful practices. Indeed, self-care begins with a conscious willfulness/intention to control factors that may improve overall well-being and health. It
Launched in 2014 by the World Federation of Neurology, World Brain Day is described as a “global initiative for lifelong brain health.” World Brain Day is July 22 this year. This year’s theme is Brain Health for All Ages, and it is extremely relevant as younger generations are now aware
July is National Blueberry Month, making it the perfect opportunity to spotlight on the amazing number of studies on blueberries that reveal an astounding diversity of health benefits. At Nutriventia, we honor health and well-being through natural foods and proudly support the well-known statement by Hippocrates: “Let food be your
Every year on July 11th, World Population Day invites global reflection on one of humanity’s most complex challenges – how population trends intersect with human rights, sustainability, healthcare, and equity. Established by the United Nations in 1989, World Population Day was born from the public awareness generated by “Five Billion
As adults, we have our own childhood summer memories, most of them very fond and nostalgic. Ice cream, movies on the beach, county fairs, fireworks, swimming with friends, siblings and cousins. Long days resplendent with endless sunshine. And, most mothers never complained outwardly, ensuring children felt safe and healthy. But
May is Mental Health Awareness month, and mood regulation is a crucial determinator of mental wellness. How often do we hear someone declare that another is in “a bad mood?” How often do we feel as though our own mood is low and when it is, we lose motivation, avoid
A trending concept – April Theory – is gaining excitement among the wellness minded. And it is very popular on TikTok. It is based on anecdotal evidence that the month of April engenders strong feelings of positivity about engaging in new beginnings – coming out of winter torpor. For Judeo-Christians,
