Stress is a part of life. Nobody is immune. And it is generally and widely understood by consumers that stress impacts and impairs their health and well-being. Runaway stress also reduces the quality of a workout, or a sports performance on the court, field, pool, trail or arena. It can
What is the one natural resource that everyone wants more of during their busy days? Energy! What is the primary source of fueling the body’s energy furnace? Caffeine. According to one source, there are about 1 billion coffee drinkers throughout the world, and 2 billion cups of coffee are consumed
Major League Baseball outfielder Matt Kemp stated, “If I have a bad game, I think about what I have to do to return to form. Figure it out, go to sleep, and wake up a new man.” And that’s the point — being able to go to sleep and wake
Sneezing on the stairmaster? Coughing while kickboxing? Immunity tends to act sluggish after periods of heavy workouts or sports performance. Overall, it’s trying to simply catch up because physical stress temporarily impairs its function, allowing for opportunistic “bugs” to set up shop. Many studies have shown that reactive oxygen species
Technically, most of September is still summer. But hints of fall dot the days. Cooler nights, less humidity, flocks of birds convening before they fly south, and a handful of leaves sporting yellow, red, and vermillion faces signify that summer is packing her bags. For young adults in school, fall
Autumn is chock full of fun times to be had. And 24-hour energy is the key to it all. Imagine entering a corn maze all gung-ho … only to run out of steam mid-way. Or, the kids want the biggest pumpkin in the field, and YOU have to lift and
For many, autumn is a time of splendor — the humidity is gone for the most part, and the trees are changing outfits from summer green to jaunty reds, golds and oranges. It’s the time of apples and pumpkins, as well as football. But it is also the time when
If a question on Family Feud was “Name the most popular vitamin,” the number-one answer would likely be “C.” There are great reasons for it, all of which are relevant when getting back into a post-summer fast-paced, full-plate life. And there are also some myths about vitamin C (ascorbic acid)
Turmeric has received worldwide attention for multiple health benefits over the years. Curcuminoids (Curcumin) the active compounds from Turmeric are responsible for its therapeutic action. While the therapeutic benefits of turmeric are supported by numerous clinical trials and publications, its usage is limited by the high daily dosage requirements. This
In present times we are witnessing tremendous growth in technological advancement and its direct and positive impact on the innovations in the medicine and healthcare sectors. This has caused a direct influence on the life span of global populations, more so in the developed geographical regions. And, indisputably, with longevity,
