When we talk about joint support, younger adults, aged 25 to 45, are rarely a

Yet another difference between males and females is sleep. While it may appear simply that

Stress is universal and does not discriminate – everyone experiences stressors, which are factors that

This month is Mental Health Awareness Month, and it’s never been more important to discuss. 

Launched in 2014 by the World Federation of Neurology, World Brain Day is described as

Very few sights are more precious than a mother breastfeeding her baby; you can feel

TurmXTRA® by Nutriventia is redefining turmeric supplementation with a patented, water-dispersible extract that delivers clinically

Aging doesn’t have to mean getting weaker— just ask comedienne Chelsea Handler, who recently proclaimed,

Sometimes, the sandman refuses to visit, leaving the would-be sleeper wide awake as the clock ticks on.

Ashwagandha has become one of the most popular adaptogens in the supplement industry, known for

Did you know that your immune system and your heart engage in an intimate relationship?

Stress is a part of life for everyone, but how we manage stress that can

It’s the kind you don’t feel — the silent killer:  chronic inflammation.   On its own,

If you live in the 48 states that will lose an hour on March 9,

This is a headline that likely grabbed your immediate and full attention. And for very

Researchers say they have discovered a receptor that helps promote healthy REM sleep. The team

Every now and then we like to report on a report. A new survey released

Engaging in a healthy lifestyle that incorporates physical, mental, emotional and spiritual well-being practices undeniably

We’re a tired society constantly seeking energy for our days. And many of us chase

The old phrase, “You got up on the wrong side of the bed,” is quaint.

The adage “no pain no gain” is true, but to competitive athletes and gym denizens,

Some supplements are known to be a hero in one area. For example, vitamin C

There was once a polite admonition – never ask a woman her age. This has

Those who believe money can’t buy happiness may not understand that the stress of not

While spring training in Major League Baseball is over, the rest of us have climbed

Every generation has its distinctive collective personality and characteristics. Successful new product development hinges on

Caffeine remains the “go-to” ingredient for energy and endurance. And for women who engage in

The highly anticipated summer Olympics 2024 will kick off shortly, and just about everyone is

It weighs approximately 13.1 septillion tons, or 5.972×10^24kg. And it gives us all the necessary raw materials

This is a year when we are constantly barraged by polls, but one stands out

Daylight savings time (DST) officially ends on the first Sunday in November; this year that

When you get a choppy night’s sleep, your energy plays hide and seek the next

The most common resolution for any new year is to lose some weight and get

Active nutrition is the term that defines the more widespread adoption of supplements for enhanced

Who doesn’t get a frisson of excitement about the concept of a brand new start

Sleep is a hot topic, especially in the research community as new studies are shedding

What is Adrenal Fatigue? Adrenal fatigue is a term often used to convey a pathway

Here’s a fun exercise: on your way to work or an appointment, keep an eye

Combining stretching and resistance training creates a lean, sculpted physique. However, athletes, fitness enthusiasts and

Stress is a part of life. Nobody is immune. And it is generally and widely

What is the one natural resource that everyone wants more of during their busy days? 

Major League Baseball outfielder Matt Kemp stated, “If I have a bad game, I think

Sneezing on the stairmaster? Coughing while kickboxing?  Immunity tends to act sluggish after periods of

Technically, most of September is still summer. But hints of fall dot the days. Cooler

Autumn is chock full of fun times to be had. And 24-hour energy is the

For many, autumn is a time of splendor — the humidity is gone for the

If a question on Family Feud was “Name the most popular vitamin,” the number-one answer

Turmeric has received worldwide attention for multiple health benefits over the years. Curcuminoids (Curcumin) the

In present times we are witnessing tremendous growth in technological advancement and its direct and